Phobia.

I had a phobia of wasps and Andrea helped me overcome the panic I used to get when I saw a wasp in quite a short time.

I can now stay calm and not react to wasps flying around in my space.

Anxiety.

I wasn’t too sure about Hypnotherapy but Andrea made me feel very relaxed and after each session I felt very calm. When I feel my anxiety coming on I think of the scenarios we went through in the therapy sessions and they help me to relax and go to a calmer place in my head.

Sleep

I found Andrea a likable person and easy to talk to therapist, which made me feel relaxed and able to open up about issues.

The therapy its self was excellent, it had benefits to my well-being but sadly I had little time to continue and see what the outcome could have been. I do still listen to the MP3, which helps me to get off to sleep.

Confidence/Anxiety

Since starting Hypnotherapy with Andrea I feel a lot more confident in things I didn’t used to. For example, some public speaking at work in very large groups, this was a bonus outcome of the original reason for starting which was anxiety.

Andrea has been very committed to seeing me and being flexible  around my shift work which has been really helpful.

We have talked at the start of each session and she listens without judgement of my (what might seem to some as trivial) issues and worries. The sessions definitely make me feel differently about things and I take a new approach to dealing with what used to be large worries, now they seem much smaller.

Andrea has also included my partner in our meetings which has helped him understand deeper into why things happen in the way they do, which has only made things stronger for us. I would highly recommend her hypnotherapy for anxiety reasons.

Thank you.

Confidence

It was amazing how quickly I responded to the hypnotherapy that I received from Andrea. Literally the following day I was more relaxed and calm and much better able to make clear and decisive choices.

 

Helped with feelings of anger

My son has ADHD and would have no control over his temper and would melt down frequently and uncontrollably, after hypnotherapy sessions he now stops himself most of the time before he gets out of control and is now aware of himself more and able to stop himself most of the time as he now realises what he is doing. The hypnotherapy has magically helped him it seems.

Helped me with anxiety

I started Hypnotherapy with Andrea with a lot of problems and an open mind, we decided to address my anxiety which i would wake drenched in a panic most days, after a few sessions it had eased a great deal. Then depression took its place and I felt odd not living with anxiety like I had lost part of me. I persevered with  hypnotherapy and after a couple of months I got used to a non anxious me, now when anxiety is hovering over me my mind stops it from manifesting into an attack. I don’t know how it works but it has worked for me and its nice not to be anxious all the time after fifty years living with this panic. I am getting used to being a new me and beginning  to like it. Thank you Andrea.

 

Stress

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Anti-Smoking

Amazing, I am 8 days smoke free. Thank you.