Meadow Green Hypnotherapy, Swindon

Hello and welcome to my website, my name is Andrea and I am a Solution Focused Hypnotherapist.

Solution focused hypnotherapy is a form of therapy which helps explore the good things in life and we focus on positive outcomes. This may seem like a difficult thing to do as we more often than not focus on the negative things that are going on in our lives, and these negative thoughts can cause stress and anxiety which can cause a negative cycle.

Hypnotherapy is a therapy that works alongside psychotherapy except we don’t focus on painful past experiences or events, we recognise this but we then use hypnotherapy to find the right answers to let you find the positive solution.

Hypnotherapy helps to break negative cycles. When you come to see me we will discuss what you would like to improve or change in your life. Clients come to see me with many different goals.

Solution focused hypnotherapy works on finding your own solution while working in trance to help your subconscious mind find those answers, and trance is very ordinary in many ways, we go into trance many times in the day, maybe when driving a familiar route or watching TV, or even taking a walk or at the gym, and when we are in a trance state then our mind is meeting with the conscious and subconscious, where we can tap in to a vast intellectual resource that can help us find the answers. When we are in a hypnotic trance we can focus on what the subconscious mind really needs.

To work to our best ability we need to be focused on the three p’s:

  • Positive interaction with people. Talking to and being around people we care about.
  • Positive actions.  Being active in a positive way.
  • Positive thoughts. Even thinking in a positive way can improve the way we feel.

When we use the three p’s then this will release the feel good hormones that make us happy, calm and relaxed therefor reducing the stress hormones which will reduce anxiety and negative thinking.

If you would like to find out how hypnotherapy with me can help you then get in touch, the first consultation is always free.

 

Book an Appointment

Professional Associations :

AfSFH logo NCH logo

Testimonials :

Stress

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Simon - London

Meadow Green Hypnotherapy
5
2018-09-03T14:09:25+01:00

Simon - London

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Anti-Smoking

Amazing, I am 8 days smoke free. Thank you.

Jenny

Meadow Green Hypnotherapy
5
2018-03-29T23:04:40+01:00

Jenny

Amazing, I am 8 days smoke free. Thank you.

Helped me with anxiety

I started Hypnotherapy with Andrea with a lot of problems and an open mind, we decided to address my anxiety which i would wake drenched in a panic most days, after a few sessions it had eased a great deal. Then depression took its place and I felt odd not living with anxiety like I had lost part of me. I persevered with  hypnotherapy and after a couple of months I got used to a non anxious me, now when anxiety is hovering over me my mind stops it from manifesting into an attack. I don't know how it works... Read All

J

Meadow Green Hypnotherapy
5
2023-12-19T23:37:57+00:00

J

I started Hypnotherapy with Andrea with a lot of problems and an open mind, we decided to address my anxiety which i would wake drenched in a panic most days, after a few sessions it had eased a great deal. Then depression took its place and I felt odd not living with anxiety like I had lost part of me. I persevered with  hypnotherapy and after a couple of months I got used to a non anxious me, now when anxiety is hovering over me my mind stops it from manifesting into an attack. I don't know how it works but it has worked for me and its nice not to be anxious all the time after fifty years living with this panic. I am getting used to being a new me and beginning  to like it. Thank you Andrea.  

Helped with feelings of anger

My son has ADHD and would have no control over his temper and would melt down frequently and uncontrollably, after hypnotherapy sessions he now stops himself most of the time before he gets out of control and is now aware of himself more and able to stop himself most of the time as he now realises what he is doing. The hypnotherapy has magically helped him it seems.

S

Meadow Green Hypnotherapy
5
2023-12-19T23:52:25+00:00

S

My son has ADHD and would have no control over his temper and would melt down frequently and uncontrollably, after hypnotherapy sessions he now stops himself most of the time before he gets out of control and is now aware of himself more and able to stop himself most of the time as he now realises what he is doing. The hypnotherapy has magically helped him it seems.

Confidence

It was amazing how quickly I responded to the hypnotherapy that I received from Andrea. Literally the following day I was more relaxed and calm and much better able to make clear and decisive choices.  

Mrs P

Meadow Green Hypnotherapy
5
2023-12-27T19:11:24+00:00

Mrs P

It was amazing how quickly I responded to the hypnotherapy that I received from Andrea. Literally the following day I was more relaxed and calm and much better able to make clear and decisive choices.  

Confidence/Anxiety

Since starting Hypnotherapy with Andrea I feel a lot more confident in things I didn't used to. For example, some public speaking at work in very large groups, this was a bonus outcome of the original reason for starting which was anxiety. Andrea has been very committed to seeing me and being flexible  around my shift work which has been really helpful. We have talked at the start of each session and she listens without judgement of my (what might seem to some as trivial) issues and worries. The sessions definitely make me feel differently about things and I take... Read All

Miss C

Meadow Green Hypnotherapy
5
2023-12-27T19:26:20+00:00

Miss C

Since starting Hypnotherapy with Andrea I feel a lot more confident in things I didn't used to. For example, some public speaking at work in very large groups, this was a bonus outcome of the original reason for starting which was anxiety. Andrea has been very committed to seeing me and being flexible  around my shift work which has been really helpful. We have talked at the start of each session and she listens without judgement of my (what might seem to some as trivial) issues and worries. The sessions definitely make me feel differently about things and I take a new approach to dealing with what used to be large worries, now they seem much smaller. Andrea has also included my partner in our meetings which has helped him understand deeper into why things happen in the way they do, which has only made things stronger for us. I would highly recommend her hypnotherapy for anxiety reasons. Thank you.

Sleep

I found Andrea a likable person and easy to talk to therapist, which made me feel relaxed and able to open up about issues. The therapy its self was excellent, it had benefits to my well-being but sadly I had little time to continue and see what the outcome could have been. I do still listen to the MP3, which helps me to get off to sleep.

Em.

Meadow Green Hypnotherapy
5
2023-12-27T19:33:03+00:00

Em.

I found Andrea a likable person and easy to talk to therapist, which made me feel relaxed and able to open up about issues. The therapy its self was excellent, it had benefits to my well-being but sadly I had little time to continue and see what the outcome could have been. I do still listen to the MP3, which helps me to get off to sleep.

Anxiety.

I wasn't too sure about Hypnotherapy but Andrea made me feel very relaxed and after each session I felt very calm. When I feel my anxiety coming on I think of the scenarios we went through in the therapy sessions and they help me to relax and go to a calmer place in my head.

Kaz

Meadow Green Hypnotherapy
5
2023-12-27T19:49:18+00:00

Kaz

I wasn't too sure about Hypnotherapy but Andrea made me feel very relaxed and after each session I felt very calm. When I feel my anxiety coming on I think of the scenarios we went through in the therapy sessions and they help me to relax and go to a calmer place in my head.

Phobia.

I had a phobia of wasps and Andrea helped me overcome the panic I used to get when I saw a wasp in quite a short time. I can now stay calm and not react to wasps flying around in my space.

Jane.

Meadow Green Hypnotherapy
5
2023-12-27T20:06:37+00:00

Jane.

I had a phobia of wasps and Andrea helped me overcome the panic I used to get when I saw a wasp in quite a short time. I can now stay calm and not react to wasps flying around in my space.
5
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Meadow Green Hypnotherapy