The next block of relaxation sessions are available on:
February 7th, 14th, 21st and 28th. Sessions are for up to an hour and start at 7pm.
These group sessions will help reduce anxiety and build confidence, they are small groups of 10 to 12 people and gives you the chance to experience relaxation, calmness and peace. These sessions are bookable in blocks of four and cost just £30.00 for the whole course, payable in advance. They will be held at the Pinetrees community center, Pinehurst, Swindon, SN2 1RF.
To get the best experience it’s advisable to bring your own pillow and a blanket along to each session, there will be mats to lay on or chairs if getting down on the floor is difficult for you to do.
I look forward to seeing you there.